Wednesday, 26 August 2020

TEA GOOD FOR CARDIOMETABOLIC HEALTH X B MIND

 Higher consumption versus no consumption of tea was associated with lower total and low-density lipoprotein (LDL) cholesterol and apolipoprotein (apo)B and higher high-density lipoprotein (HDL) cholesterol. The associations were similar for green tea and black tea.


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//////////////////The mind is very powerful. Therefore, it requires firm guidance. A powerful jet plane needs a good pilot; the pilot of your mind should be the wisdom that understands its nature. 


—Lama Thubten Yeshe, “Your Mind Is Your Religion”


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