Thursday 31 March 2016

- Ekai

Fifth is a cyclical symphony, with a recurring main theme. Unlike the Fourth, however, the theme is heard in all four movementhttps://youtu.be/dYTUtDjK2Kc

Its estimated that the number of stars in the universe is greater than the number of grains of sand on all the beaches in the world! On a clear night, we can see the equivalent of a handful of sand.

If you could travel at the speed of light (186,000 miles per second) it would take 100,000 years to cross our galaxy!

POST NTS-ACCORDIAN EXPANDS LIKE REBRTH

People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily. –Zig Ziglar

Experience is the name we give to our mistakes. –Oscar Wilde

Big things often have small beginnings. –Unknown

The secret of getting ahead is getting started. –Mark Twain

The trouble is, you think you have time. –Buddha

THERE IS NO TIME- NO TICKING COSMIC CLOCK

We may crave solitude occasionally, but in the long term it's not good for us physically or mentally

BDHA-WHATEVER U DO, CANT ESCAPE SUFFRNG AND DTH

BDDHA MEDITATN- GLASS OF WATER AGITATED TO STILLNESS

MND -POTENTIAL FROM ACORN TO OAK TREE- NORMAL TO BDDHAHOOD

long mmry, evl streak and lots of patience

There also seems to be a set point for morality—a point at which we feel that we’re being “good enough” and then stop trying. One study, for example, had a group of people imagine performing some good deed (cleaning a park area of a university). The people who did the imagining were then more likely to cheat on a game that would give them money than a control group, who did not imagine performing a good deed beforehand. This suggests that even thinking about doing something good can get you to let yourself morally off the hook, free to do something bad. What’s more, people who buy “green” products are, everything else being equal, subsequently more likely to cheat and steal. This offsetting of good behavior is known as moral licensing.

DIETARY LICENSING

There’s also a phenomenon we may call “dietary licensing”—a person who snacks on just doughnuts on one occasion will, on another occasion, eat more doughnuts if they’re paired with a salad.

There’s also a phenomenon we may call “dietary licensing”—people who take dietary supplements engage in more unhealthy behaviors. The set point for healthy eating also makes people think that calories from good foods somehow subtract calories from the bad. So a person who snacks on just doughnuts on one occasion will, on another occasion, eat more doughnuts if they’re paired with a salad. Eating the salad actually makes you eat more doughnuts, because you feel you are doing something healthy to offset them. (This effect is stronger for people who are trying to lose weight!)

SET POINTS -HOMEOSTASIS

Set points appear at many levels, and our survival usually depends on them not changing too drastically. Our body, for example, has many regulatory systems that work like a thermostat, keeping our bodies in equilibrium. Your brain has to stay near 98.6 degrees Fahrenheit or really, really bad things will start to happen. If it rises only a few degrees, you start convulsing, and a few degrees more and you’re dead. Your body has several strategies for maintaining the optimum temperature: increasing or decreasing blood flow through dilation, decreasing brain activity, or even the outright destruction of nerve cells. We have similar systems at work for pH levels, our endocrine system, and many others.

HAPPYNESS IS A ROCKING CHAIR

Lottery winners are happier and people put in wheelchairs are sadder—but not for very long. After a few months, they return to whatever level of happiness they were at before.

Like a rocking chair that levels out when you get off it, people seem to have a set point of happiness that they return to whatever life throws at them.

Skipping breakfast does not affect fat levels or weight gain”

People who eat breakfast burn off the extra calories without even trying”

EVOLN

theory of evolution is simple. It rests on three pillars: variation, selection and inheritance. Variation stems from random genetic mutations, which create genetically distinct individuals. Natural selection favours “fitter” individuals, with those better suited than others to a particular environment prospering and producing the most offspring. Inheritance means that these well-adapted individuals pass their characteristics down the generations. All this eventually leads to new adaptations and new species.

How does natural selection create so much complexity so fast? A bold new theory says it learns and remembers past solutions just as our brains do

How does natural selection create so much complexity so fast? A bold new theory says it learns and remembers past solutions just as our brains do

massive parallelism: living things tend to have a lot of offspring, allowing many potential solutions to be tested simultaneously.

TURBULENCE A PART OF LF

life and misery within. Turbulence is the one of unavoidable truth of our life. It consists of music of pain and happiness

MAHA RAHULAVADA SUTTA

The Buddha asks Rahula to cultivate the practice of meditation in succession, on each of these elements, to become in mind like unto each element.

“Like unto earth not distressed, shamed or disgusted when unclean things are cast upon it”.

“Like unto water, not attached; not distressed, shamed or disgusted when it comes in contact with clean or unclean things”.

“Like unto fire not distressed, shamed or disgusted when it burns up a clean thing or an unclean thing.”

“Like unto air not distressed, shamed or disgusted when it blows upon a clean thing or an unclean thing”.

“Like unto the sky that does not stand upon anything and yet covers all agreeable and disagreeable things”.

Probiotic supplementation reduces the risk of LOS in preterm infants.

Anaïs Nin“it is a sign of great inner insecurity to be hostile to the unfamiliar,”

Anaïs Nin“it is a sign of great inner insecurity to be hostile to the unfamiliar,”

THE MEANING OF LIFE BEYOND ITS BIOLOGICAL PURPOSE

“The whole future lies in uncertainty: live immediately,”Seneca

THE WELL OF BEING

FROMM-The full humanization of man requires the breakthrough from the possession-centered to the activity-centered orientation, from selfishness and egotism to solidarity and altruism.

TO HAVE OR TO BE?

how we can shift from the having mode of existence, which is systematically syphoning our happiness, to a being mode.

PAUL-The miracle on earth are the laws of heaven."

The miracle on earth are the laws of heaven."

A woman is more likely to miscarry if she and her partner drink more than two caffeinated beverages a day during the weeks leading up to conception,

Black men with historically distinctive black names such as Elijah and Moses lived a year longer, on average

Saturday 26 March 2016

petrichor. You know the smell of the outdoors after a rain

petrichor. You know the smell of the outdoors after a rain

Develop an endless curiosity about this world.

When you travel in an airplane, you age less, relative to other human beings down below on earth, because time moves slower. If it were possible to go as fast as light you wouldn’t age at all!

When you travel in an airplane, you age less, relative to other human beings down below on earth, because time moves slower. If it were possible to go as fast as light you wouldn’t age at all!

PANGEA

There is places that are in an accessible location that the typical burglar (mostly males under 25 years of age) would not think to check

Two-thirds of women who die suddenly had no warning. In 80% of cases, autopsy findings show evidence of heart disease. Premenopausal women are less vulnerable to rhythm disturbances under the protection of estrogen.

Two-thirds of women who die suddenly had no warning. In 80% of cases, autopsy findings show evidence of heart disease. Premenopausal women are less vulnerable to rhythm disturbances under the protection of estrogen.

Really good actors have a habit of becoming the person who they are playing while making movies.

Here’s the interesting thing: Those who made mistakes in their explanations felt defeated after the setback and swam their next heat slower. Those with few or no mistakes in their explanations swam their next heat faster. They actually tried harder after a “defeat.”

Here’s the interesting thing: Those who made mistakes in their explanations felt defeated after the setback and swam their next heat slower. Those with few or no mistakes in their explanations swam their next heat faster. They actually tried harder after a “defeat.”

ETWCOD-BEKO WSHNG MCHN GONE-SMSNG WSHNG MCHN IN

MWDOD-EBWDOD-ETWCOD-BBTBR-PRYR

cuckoldry. Noun. (countable and uncountable, plural cuckoldries) An act of adultery committed by a married woman against her husband. The state of being a cuckold.

cuckoldry. Noun. (countable and uncountable, plural cuckoldries) An act of adultery committed by a married woman against her husband. The state of being a cuckold.

DAYLIGHT SAVING TEAM

Daylight Saving: Whose idea was it?

During the nine years he spent as American ambassador to France, American inventor and politician Benjamin Franklin wrote an essay called “An Economical Project for Diminishing the Cost of Light” to the editor of The Journal of Paris in 1784.

DWANDA JOKHON GHAREY-BAIREY

Today, Spinoza stands as a progenitor of the modern, scientific worldview.

Today, Spinoza stands as a progenitor of the modern, scientific worldview.

Goldstein considers him ‘the renegade Jew who gave us modernity’.

URROR-CONSTNT FR

Other parts of the brain can activate, such as the fronto-striatal-thalamic brain circuit, which triggers obsessive thinking, or the anterior cingulate cortex, which can put us in a constant state of alertness.

"In the context of anger, people tend to exhibit greater levels of optimism and a preference for confrontation, whereas with fear comes greater pessimism and preference for using conciliatory measures to de-escalate conflict."

BDHA-5 DISTRACTIONS

Mind-wandering is partly a problem because it disturbs us emotionally. Research has shown that we’re distracted—i.e. thinking about something unrelated to what we’re doing—almost half the time. It also shows that these distractions make us unhappy. Traditional Buddhist teachings agree, and point to five different types of distractions that we get caught up in.

We crave pleasant experiences,
we think about things that annoy or anger us,
we worry,
we slip into dream-like states (or even into sleep),
and we engage with doubts, telling ourselves stories about our own incompetence or unlovability.

All of these states are painful, lead to pain, or are unsuccessful attempts to deal with (usually unacknowledged) pain.

SHAW-"If you cannot get rid of the family skeleton, you may as well make it dance."

"If you cannot get rid of the family skeleton, you may as well make it dance."

BOULANGER-A great work is made out of a combination of obedience and liberty."

A great work is made out of a combination of obedience and liberty."

90%

sitting for more than three hours per day is responsible for 3.8 percent of all-cause mortality deaths.

Men who have children later in life will end up with fewer grandchildren than younger dads,

PASSED ON MORE BAD MUTATIONS

URROR-B GITA

SC OF CRYING

But crying is more than a symptom of sadness, as Vingerhoets and others are showing. It’s triggered by a range of feelings—from empathy and surprise to anger and grief—and unlike those butterflies that flap around invisibly when we’re in love, tears are a signal that others can see. That insight is central to the newest thinking about the science of crying.

Crying signals to yourself and other people that there’s some important problem that is at least temporarily beyond your ability to cope,” says Jonathan Rottenberg

“There’s an expectation that we feel better after we cry,” says Randy Cornelius, a professor of psychology at Vassar College. “But the work that’s been done on this indicates that, if anything, we don’t feel good after we cry.” When researchers show people a sad movie in a laboratory and then measure their mood immediately afterward, those who cry are in worse moods than those who don’t.

RUNNERS HIGH- ECB, DA

Scientists used to chalk these feelings up to an increased concentration of endorphins, but we now know that the runner’s high comes from the so-called endocannabinoids, or eCBs (named for their molecular resemblance to the active ingredient of cannabis). These are powerful painkillers, released during long-distance running, that also stimulate the secretion of the neurotransmitter dopamine from various neuron populations in the brain. Dopamine is often popularly seen as the brain’s pleasure-inducing reward chemical, and while there is more to it than that, many recreational drugs—including cannabis, of course, but also nicotine, heroin and cocaine—do indeed stimulate the release of dopamine, inhibit its absorption or mimic its actions.

BDHA -PASSING AWAY OF THE WORLD

"And what, monks, is the passing away of the world? Dependent on the eye and forms arise visual consciousness. The concurrence of the three is contact. Conditioned by contact is feeling. Conditioned by feeling is craving. By the utter fading away and cessation of that craving, grasping ceases, by the ceasing of grasping, becoming ceases, by the ceasing of becoming, birth ceases, by the ceasing of birth, decay-and-death, grief, lamentation, suffering, despair, cease. Such is the ceasing of this entire mass of suffering

ROHITASSA SUTTA

BDHA-NOTHING BUT THE MIND

citta, vijnana, and manas.

////////////////

The import of this significant declaration can be understood in the context of those suttas in which the Buddha defines the concept of the world.

The 'world,' for the Buddha, arises in the six sense-spheres Hence its cessation too, is to be experienced there, in the cessation of the six sense-spheres (salaayatananirodha).

"I will teach you, monks, how the world comes to be and passes away... What monks, is the arising of the world?

Dependent on eye and forms, arises visual consciousness.

The concurrence of the three is contact.

Conditioned by contact is feeling.

Conditioned by feeling, craving.

Conditioned by craving, grasping.

Conditioned by grasping, becoming.

Conditioned by becoming, birth.

And conditioned by birth, arise decay, death, grief lamentation, suffering, despair.

This is the arising of the world.

And what, monks, is the passing away of the world? Dependent on the eye and forms arise visual consciousness.

etc etc etc

Friday 25 March 2016

HUA TOU

Examples of Hua Tou[edit]

“What is it?”
“What is this?”
“Who is repeating the Buddha’s name?”
“Who is dragging this corpse around?” (popularized by Hsu Yun)
“Who am I?”
“What was my Original face before my father and mother were born?”
“What is Mu?”

When you practise in this way all thoughts of sleeping, eating and even dying will be forgotten. One just dwells single-pointedly on the hua-t’ou to which one has to awaken. Everything completely falls away — even the thought of awakening itself. If you penetrate the hua-t’ou with great determination, the path of words is cut off and any place for the mind to dwell disappears. It now becomes very transparent, bright and clear. At this time the mature person no longer has any doubts about the words of the great masters. But upon awakening in such a way, the time has come when he must go and see a realized teacher to determine whether his awakening is genuine or not. This is the moment when one has to cut and polish one’s understanding with a good teacher. Yet to people who do not know, one does not say a word. One behaves like a dumb and stupid person. Upon meeting someone else who also knows, a simple movement of the eyes is enough for each to recognize the level of the other’s understanding. In these ways such people respect one another.

BDHA-6 THIEVES-SSSTTM

why is this true nature and wisdom of ours obscured and today we are leading the lives of ordinary sentient beings? It is because of the six thieves (i.e. deluded sense consciousnesses) which proceed from the six roots of the senses. [Sight, sound, smell, taste, touch, mind.] We have to protect ourselves well against these six thieves. Thus although we may have eyes, we should not see anything; although we have ears, we should not hear; although we have a nose, we should not smell; although we have a mouth, we should not speak; and although we have a body, we should not be concerned about the clothes we wear.

SN DUEL- SPIELBERGS FIRST 1971

BDHA-ILLUSION OF ATTAINMENT -SUNYATA-In uttering “No” the entire body should fall away

In uttering “No” the entire body should fall away

BDH DISEASE- Being born itself implies that we are going to be subject to different forces beyond our controL

Being born itself implies that we are going to be subject to different forces beyond our controL

HOLIDAY METFORMIN

NUMBING MIND INTO THE INET

NS GRF- MOST TRRBL NWS ABT DVD-LV ALONE TO GRV IN PVT-LATGIP

BELA SESHEY- KE MORA JABO AGEY

The purpose of art is washing the dust of daily life off our souls." -- Pablo Picasso

The purpose of art is washing the dust of daily life off our souls."

-- Pablo Picasso

VAGABONDING

STOP EXPANDING- NOT BUYING NEW THINGS

LIKE CHILDHOOD- EVERYTHING NEW AND INTERESTING

Thursday 24 March 2016

Children born very preterm have a higher rate of FS, and postnatal corticosteroid treatment was associated with FS susceptibility in these children.

fs=feb szr
Children born very preterm have a higher rate of FS, and postnatal corticosteroid treatment was associated with FS susceptibility in these children.

Neither happiness nor unhappiness itself predicted mortality.LANCET

Neither happiness nor unhappiness itself predicted mortality.

people with ‘intermittent explosive disorder’ (that’s rage issues to you and me!) were twice as likely to test positive for the toxoplasma gondii parasite in comparison to a healthy control group (22% versus 9%).

people with ‘intermittent explosive disorder’ (that’s rage issues to you and me!) were twice as likely to test positive for the toxoplasma gondii parasite in comparison to a healthy control group (22% versus 9%).

latent infection with the toxoplasma gondii parasite may change brain chemistry in a fashion that increases the risk of aggressive behavior.

latent infection with the toxoplasma gondiiparasite may change brain chemistry in a fashion that increases the risk of aggressive behavior.

SCARLET FEVER

As scarlet fever is highly contagious, children or adults diagnosed with scarlet fever are advised to stay off school or work until at least 24 hours after the start of antibiotic treatment to avoid passing on the infection,”

Potential complications include ear infection, throat abscess and pneumonia,” Lamagni said “Patients who do not show signs of improvement within a few days of starting treatment should seek urgent medical advice.”

VK health officials wrote that the age distribution of recent scarlet fever cases remains in line with previous years, with 91% of cases reported in children aged younger than 10 years. The incidence rate among children ranged from 9.1 cases per 100,000 population among children aged 10 to 14 years to 121.5 per 100,000 among children aged 1 to 4 years.

All endings are also beginnings. We just don't know it at the time. ~ Mitch Albom

HPPINESS TRAITS NEEDED

Knowledge – Awareness – Wisdom – Faith – Hope – Love – Humility – Forbearance – Levity

SOCIAL PROTOCOL X HOT BEVERAGE -TEA TO GUEST

NICU-PICU DTHS X NAMES

Now that I’ve practiced for a decade primarily seeing newborns and children, I’ve had many conversations with parents in which I have to convey the news that their child is dying. If there is one fear common among many of these parents, it is that their child will not have lived long enough to have made an impression on anyone outside the family. This is a particular fear among NICU parents of moribund newborns. I try to always call the baby by their name with the intent of indicating to their parents that their newborn’s existence matters, no matter how brief that existence may be.

The removal of a name is an act of depersonalization. The Oxford English Dictionary defines depersonalization as “the action of divesting someone or something of human characteristics or individuality.” It is used to train soldiers and punish prisoners, in both cases with the goal of breaking down the person by distorting their sense of self.

DEPRESSION-SIGECAPS

Sleep? I definitely oscillated between insomnia and hypersomnia.
Interest? Patients, doctors, the hospital were all becoming commonplace. Throughout medical school, I’d jotted down stories of patients and lessons I’d learned. I thought about the last few months and realized entries had ceased (not because I was busy, but because I was no longer interested in what patients could teach me.)
Guilt? I was without a role or purpose. I spent months “pretending to be a doctor” without real input on patient care but with constant pressure to perform and make a positive impression. The reality was my presence felt meaningless to patients and staff alike.
Energy? Gone. Workouts had fallen by the wayside sometime throughout the year. Making it through a shift was all I could ask of myself.
Concentration? I had always enjoyed studying and research, but it seemed I could not focus on topics that interested me (i.e., anemia) let alone those that didn’t (i.e., electrolyte disorders).
Appetite? The question which triggered this exercise in self-diagnosis, most definitely gone.
Psychomotor symptoms? I don’t believe I was manifesting this symptom — of course, I’d always had trouble comprehending exactly what qualifies as psychomotor.
Suicidal? No, but I wonder, if I was, would people notice?

LABS

Here’s a non-medical example of how the same “result” can be interpreted differently, depending on circumstances. You’re home alone late one night in a quiet house, and you hear creaking in the attic. You know that the sound could from be any of a number of things, ranging from the trivial to the serious, so you incorporate additional knowledge to decide how to respond. If it’s a windy day, or it’s a noise that you’ve heard many times and know to be insignificant, you may ignore it. On the other hand, if there have been break-ins in the neighborhood in which the burglars hid in the attic, you may end up calling the police.

healthy person has a 1 out of 20 chance of having an abnormal test (a false positive test), which should make everyone think before ordering.

LAB TESTS-“throwing spaghetti against the wall and seeing what sticks.” Some people believe incorrectly that this is how we utilize laboratory tests

“throwing spaghetti against the wall and seeing what sticks.” Some people believe incorrectly that this is how we utilize laboratory tests

SHILPO EBONG SHILPI

GONIC KNWLDGE BBTBR

Tetanus shots needed every 30 years, not every 10, say researchers

Wednesday 23 March 2016

NEURAL CODE

The neural code is science’s deepest, most consequential problem. If researchers crack the code, they might solve such ancient philosophical conundrums as the mind-body problem and the riddle of free will. A solution to the neural code could also, in principle, give us unlimited power over our brains and hence minds. Science fiction—including mind-control, mind-reading, bionic enhancement and even psychic uploading—could become reality

SINGY-“merger of biological and nonbiological intelligence” that will culminate in “immortal software-based humans.”

“merger of biological and nonbiological intelligence” that will culminate in “immortal software-based humans.”

SIGLRTY

Like heaven, the Singularity comes in many versions, but most involve bionic brain boosting. At first, we'll become cyborgs, as brain chips soup up our perception, memory, and intelligence and eliminate the need for annoying TV remotes. Eventually, we will abandon our flesh-and-blood selves entirely and upload our digitized psyches into computers. We will then dwell happily forever in cyberspace, where, to paraphrase Woody Allen, we'll never need to look for a parking space.

OVERLEARNING

Overlearning has been suggested as an effective method of enhancing performance under pressure. (LeBlanc 2009) Overlearning involves continuing to deliberately practice a skill after achieving proficiency, and could be achieved through mental practice. Under pressure, complex thought is most impaired. Overlearning can help simplify our approach. Overlearning skills can make them automatic, freeing up working memory. Furthermore, mastering skills can increase our sense of control in pressure situations. (LeBlanc 2009)

Overlearning has been suggested as an effective method of enhancing performance under pressure. (LeBlanc 2009)

you are unlikely to ‘rise to the occasion’. You are going to sink to the level of your training.

Oxytocin does not cross the blood brain barrier. Therefore, only oxytocin produced in the brain has these psychological/emotional effects. Syntocinon/pitocin administered via a drip into the blood stream only effects the uterus ie. contractions.

Oxytocin does not cross the blood brain barrier. Therefore, only oxytocin produced in the brain has these psychological/emotional effects. Syntocinon/pitocin administered via a drip into the blood stream only effects the uterus ie. contractions.

“A wandering mind is an unhappy mind.”

Resilience is the rapidity with which we recover from adversity; some people recover slowly and other people recover more quickly

4 KEYS TO WELL BEING-RESILIENCE OUTLOOK GENEROSITY ATTENTION -ROGA

When the light of the cosmic background was emitted about 13.8 billion years ago it was only 42 million light years away, but because of the expansion of the Universe that horizon is now more than 46 billion light years away.

When the light of the cosmic background was emitted about 13.8 billion years ago it was only 42 million light years away, but because of the expansion of the Universe that horizon is now more than 46 billion light years away.

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. ~ Rumi

patients prefer hospitalists to teaching teams,

—impatience, dependency, addiction, aggression—are the surface manifestations of our underlying anxiety—a lack of presence

RELNSHIP-certainty, isolation, mortality, and personal responsibility

MENTAL PRACTICE

"Duhigg suggests spending your commute imagining your day, envisioning with as much specificity as you can what you expect to happen, step by step. This way, so the theory goes, when something goes awry, you'll spot it quickly, and you can compare it to the script you already worked out in your head... That script helps you figure out how everyday interruptions fit into the big picture--which, in turn, helps you figure out what deserves your attention and what can be ignored," she writes.

Enough eye bags can lead to actual emotional baggage.

GRAV WAVES

The effect of these gravitational waves is to squeeze and stretch space. If you were floating near these black holes, you would literally be squeezed and stretched. If you were close enough, you would feel the difference between the squeezing and stretching on your face or your feet.

COLLINS-"The problem with beauty is that it's like being born rich and getting poorer."

"The problem with beauty is that it's like being born rich and getting poorer."

THIN SLICING

With time and experience, your subconscious will immediately begin “thin slicing,” as Malcolm Gladwell puts it in his book Blink. The term “thin slicing” means making very quick inferences about the state, characteristics or details of an individual or situation with minimal amounts of information and is used subconsciously in any patient encounter. In seconds, your subconscious will immediately begin analyzing the patient’s appearance, their clothes, skin, hygiene, body language, eye contact, speech, thought process, do they appear agitated, in pain, scared, etc.

Tuesday 22 March 2016

MONTAIGNE-"Lend yourself to others, but give yourself to yourself."

"Lend yourself to others, but give yourself to yourself."

MISERIES OF MATL EXISTENCE

FIT TO FLY- CAN WALK UP A FLIGHT OF STAIRS WITHOUT GETTING SEVERELY DYSPNEIC

links birth in the autumn to increased risk of developing eczema, according to the researchers.-CHERRY EFFECT

links birth in the autumn to increased risk of developing eczema, according to the researchers.

Successful intubation on the first attempt is associated with improved neurodevelopmental outcomes among ELBW infants

SARTRE-"Everything has been figured out, except how to live."

"Everything has been figured out, except how to live."

Monday 21 March 2016

VENTILN FACTOIDS

The total length of the airways running through the two lungs is 1,500 miles or 2,400 kilometers.

The 300-500 million alveoli produce a combined surface area of 50-100 m2, a size roughly equivalent to a tennis court.

The relatively high oxygen content of air means we would only have to breathe once per minute to meet the body’s demand for oxygen at rest, the bulk of ventilatory work is for the elimination of carbon dioxide.

KELLER-"One can never consent to creep when one feels an impulse to soar.

"One can never consent to creep when one feels an impulse to soar.

MP FROM SPORTS TO RESUS

NWSGRF-UNSPEAKABLE HEARTBRK

Also, sunrise & sunset tables don’t reference the same spot on the Sun, recording an extra Sun’s width of light for every day

NOT FOR FEAR OR FAVOUR

EAGLEMAN-The conscious you, which is the part that flickers to life when you wake up in the morning, is the smallest bit of what’s happening in your head. “It’s like a broom closet in the mansion of the brain.”

The conscious you, which is the part that flickers to life when you wake up in the morning, is the smallest bit of what’s happening in your head.

“It’s like a broom closet in the mansion of the brain.”

GRF BY CRIME- A SENTENCE THAT WILL NEVER END

HELLMAN-"People change and forget to tell each other."

"People change and forget to tell each other."

BUSCAGLIA-"Worry never robs tomorrow of its sorrow, it only saps today of its joy."

"Worry never robs tomorrow of its sorrow, it only saps today of its joy."

CATHER-"The stupid believe that to be truthful is easy; only the artist, the great artist, knows how difficult it is."

"The stupid believe that to be truthful is easy; only the artist, the great artist, knows how difficult it is."

CARLYLE-"The old cathedrals are good, but the great blue dome that hangs over everything is better."

"The old cathedrals are good, but the great blue dome that hangs over everything is better."

LF CHANCES X CLOLOUR OF SKIN

The most massive star known is R136a1. It is a Wolf-Rayet star with a mass about 265 times larger than the Sun.

Failure is simply the opportunity to begin again, this time more intelligently.

VK- 1 IN 200 BABIES STILLBORN

My actions are my only true belongings. ~ Thich Nhat Hanh

MNDFL-FACING DIFF EMO-NAME THE EMO-NEMO

"While we’re sitting, we can experience fear, loneliness, sorrow, memories of trauma, difficult situations that might be happening in our life, anxiety, or restlessness. We work with that as we learn how to be mindful. We learn how to open to our emotions."

PREDICTING PREM MRI>US

Women in their second trimester of pregnancy with a cervix measuring 15 millimeters or less, as seen on ultrasound, are considered to be at higher risk of preterm birth. MRI of the cervix is more accurate than ultrasound at predicting if some women will have a preterm birth, according to a new study

Sunday 20 March 2016

KRSNA

the first material on Earth to transform from inert to, well, ert. Ida begat Luca, the last universal common ancestor,

Somewhere on Earth, 4 billion years ago, matter came to life for the first time. Clues to the identity of the original life form lurk in every one of us

“not everything that is faced can be changed, but nothing can be changed until it is faced,” Solnit

A victory doesn’t mean that everything is now going to be nice forever and we can therefore all go lounge around until the end of time.

Hope is a gift you don’t have to surrender, a power you don’t have to throw away. And though hope can be an act of defiance, defiance isn’t enough reason to hope.

SOLNIT-We hope. We despair. We hope. We despair. That is what governs us. We have a bipolar system.”

We hope. We despair. We hope. We despair. That is what governs us. We have a bipolar system.”

HIPPOCRATES-"Life is short, the art long."

"Life is short, the art long."

ARENDT-This is the precept by which I have lived: Prepare for the worst; expect the best; and take what comes."

THE ULTIMATE SUN GOD RA

DTHING AT 11-18

SN OCTOPUSSEY 1983

Having diverged from mammals more than 300 million years ago, avian brains have had plenty of time to develop along remarkably different lines (instead of a cortex with its six layers of neatly arranged neurons, birds evolved groups of neurons densely packed into clusters called nuclei).

Having diverged from mammals more than 300 million years ago, avian brains have had plenty of time to develop along remarkably different lines (instead of a cortex with its six layers of neatly arranged neurons, birds evolved groups of neurons densely packed into clusters called nuclei).

The Brain Does Not Control Eating to Maintain a Constant Body Weight

Smaller mid-gestational head circumference is associated with early childhood allergic disease, which suggests that fetal programing of allergic disease occurs before mid-gestation.

Just as there is room in the sky for a thunderstorm, so there is room in the vast space of our mind for a few painful feelings; and just as a storm has no power to destroy the sky, so unpleasant feelings have no power to destroy our mind. When painful feelings arise in our mind, there is no need to panic.