12 "If, then" algorithms for self-care: 1. If you're pursuing a goal, then avoid telling people. It releases cheap dopamine and tricks your brain into thinking you've already achieved it (lowering motivation). Move in silence. 2. If you're unhappy, then start with brain health: sleep, hydrate, exercise, eat nutritiously, rebalance your dopamine with less screen time. Our society labels many issues as mental health that are actually brain health. (Source: Dr. Daniel Amen) 3. If you experience a beautiful life moment, then write it down. Best tacos ever. Presentation you crushed. Bonfire with friends. Save the memory and, one day, the memory might save you. 4. If you find yourself regretting past decisions, then stop. You made the best choice at the time, with the knowledge you had. Be at peace with it. 5. If you find yourself stuck in a mental loop, ask yourself, "Is this useful?" and "Will I care about this in one year?" 6. If you're comparing yourself to others, then stop. Trust me: they have their own issues you'd never want. Only compare yourself to your former self. 7. If they steal your energy, then run away from them as fast as you can. If they are prone to conflict, then ditto. 8. If you see leaves swaying in the breeze or ripples in the pool, then take a moment to be present. The nature of reality is 100x more beautiful than any virtual reality. 9. If you feel overwhelmed by mainstream media, then turn it off. You're allowed to NOT have your attention monetized. 10. If you've recently been destroyed by something, then realize this is the best time to transform your life. Focus on your values and daily habits to build yourself back stronger. You get to write how the story ends. 11. If you're feeling rushed, then try going at 85%. "Slow is smooth. Smooth is fast." Carl Lewis, 9-Time Olympic Gold medalist, ran his fastest at 85%, anyway. ⬳ Enjoy this? Repost to help your network ♻️. And if you want more ideas like these, join 270K+ in my free newsletter, System Sunday: https://lnkd.in/ewnjDzas
Obs of a Prnnl Lrnr Obsrvr who happens to be a dctr There is no cure for curiosity-D Parker
Monday 29 April 2024
Sunday 28 April 2024
Schopenhauer
MYSTICS- THER IS NOWHERE TO GO BUT IN
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Imagine this: a universe bursting into existence from absolutely nothing.
A cosmic magic show, with the Big Bang as the grand opening act. But here's the catch: where did the energy for this celestial spectacle come from?
It's not just a question for astrophysicists; it's a dive into the deep end of radical non-dualism, where the seen meets the unseen, the known shakes hands with the unknowable. We're transcending scientific inquiry, poking at the very fabric of existence, challenging what we think we understand. And maybe, just maybe, the answer to this cosmic riddle isn't out there among the stars…
…but buried deep within our own uncharted consciousness.
Illusion of Separation: Unraveling Maya's Cosmic Deceit
We start with the basic, yet profound, notion: everything is interconnected.
Science tells us about particles, waves, energy, but misses the point. The Big Bang? A spectacular illusion. This isn't about particles colliding; it's about understanding Maya, the grand illusion. In radical non-dualism, the separation between you, me, and the cosmos is just that – an illusion.
The energy of the Big Bang didn't 'come from' anywhere because in the realm of non-dualism, there's no 'from', no 'to'…
…just an endless dance of existence.
Shattering the Ego: The Key to Cosmic Understanding
The ego loves puzzles, mysteries, origins.
It thrives on the chase. But here's the twist: to truly grasp the Big Bang's energy source, you must shatter the ego. This is not for the faint-hearted.
It's about deep shadow work, confronting the darkest corners of your psyche, and realizing that you are not separate from the universe; you are the universe. The energy of the Big Bang is the same energy that fuels your deepest thoughts, your wildest dreams. It's a journey of self-realization…
…a path to understanding that everything you see is a reflection of your inner self.
Journey Beyond Time and Space: Ultimate Awakening
Finally, we venture beyond the confines of time and space.
Imagine a state where past, present, and future merge into one. This is the domain of radical non-dualism, where the concept of a 'Big Bang' loses its meaning.
Here, the energy of creation is not an event from the past; it's an ongoing reality, constantly unfolding within and around us. This is the ultimate awakening, realizing that you are not a spectator of the universe; you are its creator, its observer, and its creation…
…all at once.
Big Bang Within: Harnessing Your Inner Cosmic Power
So, where did the energy of the Big Bang come from?
It's been within you all along. The real quest is not to find an external source but to recognize and harness the boundless energy within yourself.
This journey transcends the realms of science and enters the mystical, where every moment is a Big Bang, every thought a creation, every breath a universe in itself. The path to this realization is not easy, but it's the most rewarding journey you'll ever embark upon. In summary, the Big Bang's energy didn't just appear out of nowhere. It's a part of the grand illusion, a dance of existence that you're an integral part of.
Shatter your ego, dive deep into your consciousness, and you'll find that you're not just in the universe; you are the universe. Embrace this truth, and you'll unlock a power beyond imagination – the power to create, to understand, to be.
Welcome to the grand opening act of your own cosmic journey.
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Saturday 27 April 2024
Friday 26 April 2024
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Increased voter turnout if angry abt present or worried abt future
Thursday 25 April 2024
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Wednesday 24 April 2024
Krsna
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~ Author Unknown
A EXTN CRSS
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Right from the moment you are born, the play that is life brings all kinds of genres your way, tragedy, comedy, romance, action, thrill, music, etc. You are not asked whether you want to be born or not. You are not asked whether these parents will do or not. You are not asked before a surprise or a shock is thrown your way. You must go through whatever comes your way. Now what is the intelligent thing to do here? Is it intelligent to crib and cry and worry when things are not the way you want them or is it intelligent to just ‘be with what is’?
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EGGS X PROSTATE CA X DM DTH X TMAO DTH X BRST BLDDR CA
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Egg consumption has also been associated with cancers of the bladder and breast.
Tuesday 23 April 2024
Cyberspace
Chess. Chinku
SNKRACHARYA - ALL KRMA HAS TO BE DISSOLVED
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DISSOLVE BY KNOWLEDGE
BY RIGHT/ GOOD/ NOBLE THOUGHT ACTION IN PRESENT
ROASTED IN THE WHITE HEAT OF MEDITATION
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U KMR
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Monism 3 types
- Physicalism or materialism: According to this, only physical matter exists. ...
- Idealism or phenomenalism: This type of monism is the opposite of physicalism.
- Neutral monism: In this belief, both body and mind can be reduced to a third substance