Rest is not idleness, and to lie sometimes on the grass under the trees on a summer's day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time." -- John Lubbock

21ST SUMMER IN EUROPE  X 21 V 34 IN INDE


////////////////DWM Lifestyle factors tied to diet changes after T2D diagnosis

A study in Nutrition & Diabetes found that adults who improved their diet after 3 months of being diagnosed with type 2 diabetes had a lower baseline body mass index, higher baseline physical activity levels and were more likely to be nonsmokers, compared with those with no improvement in their diet.

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According to Feynman, the true hallmark of genius is the ability to explain things simply — so simple, in fact, that you could explain it to an eight-year-old.

/////////////His approach to learning faster (The Feynman Technique) — explaining or teaching what you learn to others can help you learn better and retain more of what you learn. Feynman Technique a wonderful recipe for learning.

//////////////DTR CRSS Surrender to what is. Let go of what was. Have faith in what will be. ~ Sonia Ricotti 

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