ZEN 10 DIET

1/ EMGT-ORB =  50 C

2/ OAT MEAL CONCOCTION= 300 C

3/ EMC AND FRUIT = 50 C

4/MMC AND FRUIT =50 C

5/ LUNCH - SCY= 500 C

6/ MAC AND FRUIT= 50C

7/DINNER = ECV2 =600 C

8/ EC-OB = 50 C

9/ DARK CHOC= 150 C

10/ NUTS=100 C

TOTAL=1900 C MINUS 10 K STEPS 200 C= 1700 C