The Hunger Scale
Starving – Ravenous – Weak – Grouchy!
Uncomfortably Hungry
Very Hungry – “I’m ready to eat now.”
A Little Hungry
Not Full But Not That Hungry – “My mind is on things other than food.”
Satisfied and Light – “I could eat more but…”
Comfortable But Slightly Too Full
Very Full – “I ate more than I needed.”
Too Full – Feeling Heavy and Uncomfortable
Thanksgiving Dinner Full – In A Food Coma!
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