Perhaps you’re already in the habit of putting your keys in a drawer or bowl as soon as you walk in the door. Create the new habit of stashing your mobile phone in the same place you put your keys. And turn it off.

Perhaps you’re already in the habit of putting your keys in a drawer or bowl as soon as you walk in
the door. Create the new habit of stashing your mobile phone in the same place you put your keys. And
turn it off.