Taking a nap of around an hour after lunch is linked to the biggest long-term boost in mental health, research suggests.
Almost 3,000 Chinese people over the age of 65 were included in the study of napping.
##########
You are under no obligation to be the person you were five seconds ago.”
— Alan Watts
###########
#############
SIRI - SERIOUS INCIDENT REQUIRING INV
###########
##################
###################
'######################
No comments:
Post a Comment