BPPRAISAL DAY

 Sitting down is not all bad: people who spend more time sitting score higher on tests of crystallised intelligence, research shows.

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Fathers Pass Down Depression Even To Adopted Children A However, those who sleep for between 5.5 and 7.5 hours per night do not see declines in their cognitive health, even when suffering the early effects of Alzheimer’s disease. A HIMYSTIC  A A A A A T2DM  A Whether we understand the qualities of Buddha, Dharma, and Sangha or not, if we open our hearts to them and rely on them, we will have an unmistaken refuge—like catching hold of a rope when we are about to fall into a fire. When we come to understand how Buddha, Dharma, and Sangha free us from samsara and bring us to enlightenment, our faith will become more and more stable. Rinpoche explains that refuge begins by considering our own situation until we can’t stand being in samsara for even a second more. Next we can think of how numberless other sentient beings have also been experiencing the sufferings of samsara from beginningless rebirths. Like us, they don’t like suffering but create the cause for suffering, without end, day and night. Thinking of this helps us generate compassion for ourselves and others who are numberless. Because we can’t stand this situation for ourselves or others, we must rely on Buddha, Dharma, and Sangha strongly, from our bones, with all our heart. A A A The Srimad Bhagavad Gita is a 700-verse Hindu scripture that is the sixth book of Mahabharata, one of India's most famous epic poems, whereas,  The Srimad Bhagavatam is popularly known as Bhāgavata Purāṇa, which is one of the 18 Puranas in Hinduism! The Srimad Bhagavatam is also known as Bhagavata Puran is the 5th major Purana amongst 18 different Puranas in Hinduism. It is considered to be the essence of all the Vedas. Srimad Bhagavatam contains 18,000 verses in 335 chapters and consists of 12 subdivisions of books. These 12 books together tell the complete history of the Vedic culture, as well as stories of Lord Krishna and his incarnations. A A NAMSMARANA  CHANTING OF THE LORD'S NAME( ‘NAMSMARANA’) is a holy Hindu Commandment that's appropriate to the present times of Kaliyuga. A B Causes and conditions are like a dream, an illusion, a bubble, a shadow. Do not sway along with goods or bads. All phenomena arise from causes and conditions. Knowing how they work, we'd not be fixated on anything. A