Obs of a Prnnl Lrnr Obsrvr who happens to be a dctr
There is no cure for curiosity-D Parker
Monday 31 July 2017
In mindfulness practice, one learns to let go of the thoughts and feelings that arise, no matter what they are. By contrast, in focusing we consciously choose to stay with a felt sense.
In mindfulness practice, one learns to let go of the thoughts and feelings that arise, no matter what they are. By contrast, in focusing we consciously chooseto stay with a felt sense.
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