B MIND X QFOV BB CXC BXM X DEP ORIGNTN X TO MOORE WALK 3K STEPS INSIDE ROWAN ON DOFF DAYS

///////////////////DWM VITK FOR VASCULAR HEALTH X OBIAT OWN BDY IS A TEMPLE

• A new study suggests vitamin K deficiency may shorten your lifespan.
• This protective vitamin prevents calcium buildup in artery walls, improving cardiovascular health.
• Before taking a vitamin K supplement, first try including foods rich in the vitamin, like dark leafy greens and cruciferous vegetables.

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