- Growth comes from choosing hard things, not avoiding them.
- Difficulty is a feature, not a flaw—it signals meaningful progress.
- The most valuable skills, relationships, and achievements are earned through struggle.
- Avoiding difficulty leads to short-term comfort but long-term regret.
- Reframing hardship as training builds resilience and confidence.
- A fulfilling life is shaped by intentional discomfort and disciplined effort.
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