/////////////Exercise alone — in other words, exercise without nutrition or lifestyle changes — doesn’t work all that well.
//////////////// how often people take their prescribed medications for heart disease, cancer, and diabetes, which is only 55% of the time.
/////////////start more books, quit most of them, read the great ones twice.
//////////////
//////////////////////GOOD HABIT ‘Action association is at the heart of a habit,’ says Gardner. ‘If you keep doing it, you keep reinforcing that association. And as that association is reinforced, so control over the behaviour passes from a kind of effortful reflective processing system to a much more automatic system. It becomes impulse driven. You go into the situation that triggers the association and you start doing it, without even thinking about what you’re going to be doing.’
////////////////We think in words. We speak in words. In the silence of our minds, we hear the word-messages of our subconscious thoughts repeating at the dizzying rate of 60,000 to 80,000 times each day, according to scientific estimates. And now new evidence suggests that the power of our words extends far beyond what these statistics have revealed in the past. Recent studies confirm a theory that was first proposed early in the 20th century: that the words of our everyday language directly influence the way our brain “wires” itself when it comes to how we think, and even what we are capable of thinking about.
////////////////////// From the ancient Sanskrit Vedas, believed to have originated over 7,000 years ago, to the Mahabharata, the teachings of the Buddha, the “lost” texts of the Judeo-Christian Bible, and the sacred mysteries of indigenous traditions, the power of the wisdom codes is available for us today if we understand what they mean and how to apply them to our circumstances.
///////////////////////The success of this predeath initiation hinged upon the texts in the burial chambers being identical to texts that the soul—in this case, the soul of King Unas—had already become familiar with before his death. This means that at the time of his death the king was already thinking about his journey to the afterlife. He was already prepared emotionally to accommodate the shift of energy for the transition he was about to make. His brain had already been wired to support the new experience. The hieroglyphs on the temple walls were the catalyst for a shift in thinking that King Unas had already embraced. The key here is that the hieroglyphs (pictorial words) were the codes that triggered the shifts.
///////////////////Psalm 91 WISDOM CODE 1: He that dwelleth in the secret place of the Most High shall abide under the shadow of the Almighty. I will say of the Lord, He is my refuge and my fortress: my God; in him will I trust. USE: Protection. This code was created by the prophet Moses as he climbed Mount Sinai to shield him from unknown forces during his ascent. It’s become a standard for protection that’s use ranges from the challenges of everyday life to the safety of entire armies preparing for battle. SOURCE: The Bible, King James Version, Psalms, chapter 91, verses 1–2
/////////////////Buddhist Prayer of Refuge WISDOM CODE 2: In the Buddha, the Dharma, and the Sangha, I take refuge until I attain enlightenment. USE: Protection. This code addresses the need for personal protection at a spiritual level for a specific period.
///////////////////If there were dreams to sell, / What would you buy? / Some cost a passing bell; / Some a light sigh, / That shakes from life's fresh crown / Only a rose-leaf down. -Thomas Lovell Beddoes, poet, dramatist, and physician (30 Jun 1803-1849)
///////////////////////////////DWM Dementia patients who suffer more infections experience higher mortality rates.
'''''''''''''''''''''''''''''''''''''Gayatri Mantra
WISDOM CODE 4: Brahma, the manifestation of spiritual energy,
destroyer of sufferings, embodiment of happiness, bright like sun,
destroyer of sins, divine, intellect who may inspire!
USE: This mantra, which is known as the Gayatri Mantra, addresses
personal protection as well as the need to clear personal obstacles.
SOURCE: The Rig Veda, mandala (book) 3, hymn 62, verse 10
///////////////////ARENDT
//////////////// how often people take their prescribed medications for heart disease, cancer, and diabetes, which is only 55% of the time.
/////////////start more books, quit most of them, read the great ones twice.
//////////////
//////////////////////GOOD HABIT ‘Action association is at the heart of a habit,’ says Gardner. ‘If you keep doing it, you keep reinforcing that association. And as that association is reinforced, so control over the behaviour passes from a kind of effortful reflective processing system to a much more automatic system. It becomes impulse driven. You go into the situation that triggers the association and you start doing it, without even thinking about what you’re going to be doing.’
////////////////We think in words. We speak in words. In the silence of our minds, we hear the word-messages of our subconscious thoughts repeating at the dizzying rate of 60,000 to 80,000 times each day, according to scientific estimates. And now new evidence suggests that the power of our words extends far beyond what these statistics have revealed in the past. Recent studies confirm a theory that was first proposed early in the 20th century: that the words of our everyday language directly influence the way our brain “wires” itself when it comes to how we think, and even what we are capable of thinking about.
////////////////////// From the ancient Sanskrit Vedas, believed to have originated over 7,000 years ago, to the Mahabharata, the teachings of the Buddha, the “lost” texts of the Judeo-Christian Bible, and the sacred mysteries of indigenous traditions, the power of the wisdom codes is available for us today if we understand what they mean and how to apply them to our circumstances.
///////////////////////The success of this predeath initiation hinged upon the texts in the burial chambers being identical to texts that the soul—in this case, the soul of King Unas—had already become familiar with before his death. This means that at the time of his death the king was already thinking about his journey to the afterlife. He was already prepared emotionally to accommodate the shift of energy for the transition he was about to make. His brain had already been wired to support the new experience. The hieroglyphs on the temple walls were the catalyst for a shift in thinking that King Unas had already embraced. The key here is that the hieroglyphs (pictorial words) were the codes that triggered the shifts.
///////////////////Psalm 91 WISDOM CODE 1: He that dwelleth in the secret place of the Most High shall abide under the shadow of the Almighty. I will say of the Lord, He is my refuge and my fortress: my God; in him will I trust. USE: Protection. This code was created by the prophet Moses as he climbed Mount Sinai to shield him from unknown forces during his ascent. It’s become a standard for protection that’s use ranges from the challenges of everyday life to the safety of entire armies preparing for battle. SOURCE: The Bible, King James Version, Psalms, chapter 91, verses 1–2
/////////////////Buddhist Prayer of Refuge WISDOM CODE 2: In the Buddha, the Dharma, and the Sangha, I take refuge until I attain enlightenment. USE: Protection. This code addresses the need for personal protection at a spiritual level for a specific period.
///////////////////If there were dreams to sell, / What would you buy? / Some cost a passing bell; / Some a light sigh, / That shakes from life's fresh crown / Only a rose-leaf down. -Thomas Lovell Beddoes, poet, dramatist, and physician (30 Jun 1803-1849)
///////////////////////////////DWM Dementia patients who suffer more infections experience higher mortality rates.
Vaccinations for flu and pneumonia can reduce the risk of Alzheimer’s up to 40 percent, new research finds.
/////////////////////////The Buddhist Prayer of Refuge has uncertain origins. While the great yogi
Atiśa (Atiśa Dīpamkara Śrījñāna) is often thought to be the author, there
remains uncertainty and controversy as to whether he personally created the
prayer or was so instrumental in spreading the teachings that it is attributed
to him. As a master teacher of the Buddhist traditions, Atiśa organized and
distilled the essence of Buddha’s 84,000 teachings into a single, seminal
text that is still used today. In his classic text Lamp for the Path to
Enlightenment, Atiśa describes the practices that comprise the Buddhist
Prayer of Refuge.
///////////////////////
Serotonin is nicknamed “the happy chemical” because higher levels in our brains correlate with feeling positive and calm. Scientists are not sure why, but they think that our brains release more serotonin when we’re out in the sunshine.
////////////////LORDS PRAYER
WISDOM CODE 3: Our Father in heaven, hallowed be thy name;
thy kingdom come; thy will be done; as in heaven so on earth.
USE: This code addresses the need for personal protection on both a
physical and a spiritual level.
SOURCE: This portion of the Lord’s Prayer is translated from the
original Syriac dialect of an ancient Aramaic gospel. It is a shortened,
stand-alone version of the longer original prayer that appears in
Matthew, chapter 6, verses 9–13, and in a briefer version in Luke,
chapter 11, verses 2–4.
///////////////////ARENDT
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