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Here’s a summary with bullet points and key quotes from The Little Book of Intuition: Simple Ways to Reach for Truth in Everyday Life by Theresa Cheung:
🔍 Summary – Core Ideas (Bullet Points)
🧠 What is Intuition?
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Intuition is a natural, inner sense of knowing — not mystical, but often misunderstood.
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It's the subconscious mind rapidly processing patterns, past experiences, and emotions.
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Everyone has intuitive ability; it’s like a “mental muscle” that gets stronger with use.
🌱 Why Intuition Matters
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Enhances decision-making, relationships, creativity, and emotional intelligence.
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Helps cut through noise, overthinking, and self-doubt.
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Promotes authenticity, self-trust, and inner peace.
🔧 Strengthening Your Intuition
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Stillness & Silence: Take time to pause, breathe, and listen inwardly.
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Journaling: Track intuitive hits, dreams, gut feelings, and outcomes.
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Body Awareness: Your body holds intuitive signals—tension, lightness, butterflies.
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Dreams & Symbols: Pay attention to subconscious messages during sleep.
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"Light vs Heavy" Test: Intuition often feels light, calm, and clear; fear feels heavy or constricted.
⚠️ Common Blocks to Intuition
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Overthinking and constant busyness drown out intuitive nudges.
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Fear, anxiety, and ego-based thinking can mimic intuition but lead to confusion.
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External validation and societal pressure weaken trust in inner guidance.
🌈 Applying Intuition to Daily Life
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Use it in decision-making, problem-solving, and creative work.
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Trust small nudges—don’t wait for big signs.
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Reflect on past decisions: when you ignored intuition vs. followed it.
💬 Key Quotes from the Book
“Intuition is your inner compass. It doesn’t shout, it whispers. But it never lies.”
“When you start trusting your inner voice, the outside world becomes less noisy.”
“You don’t need to be psychic to be intuitive. You just need to be present.”
“Fear shouts. Intuition whispers. Learn to tell the difference.”
“Your body speaks the language of intuition. Learn to listen to it.”
“The truth isn’t always rational. Sometimes it’s just a quiet knowing.”
Would you like a printable version of this summary or a one-page intuition journal based on the book's exercises?
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