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Habit Cough vs. Laryngopharyngeal Reflux (LPR)
A habit cough and laryngopharyngeal reflux (LPR) may both involve coughing, but they are distinct conditions with different causes and treatments. Here’s a breakdown of each:
Habit Cough
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Definition: A habit cough is a repetitive, non-productive cough that continues long after the underlying illness or condition has resolved. It’s often seen in children but can also affect adults. It may be triggered by stress, anxiety, or the environment.
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Characteristics:
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Persistent: Lasts for weeks or months without any apparent medical cause.
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Non-productive: No mucus or phlegm is produced.
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Trigger: Often triggered by certain situations, like stress, or after a previous respiratory illness.
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Treatment: Behavioral therapy, relaxation techniques, and in some cases, cognitive behavioral therapy (CBT) may help break the cycle.
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Laryngopharyngeal Reflux (LPR)
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Definition: LPR occurs when stomach acid or bile irritates the throat and voice box, often without the typical symptoms of heartburn. It's sometimes called "silent reflux."
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Characteristics:
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Chronic cough: A frequent, dry cough is a common symptom, especially when the acid reaches the throat.
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Other symptoms: Hoarseness, sore throat, the sensation of a lump in the throat (globus sensation), difficulty swallowing, or a bitter taste in the mouth.
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Causes: Backflow of stomach acids into the throat and larynx (voice box).
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Treatment: Lifestyle changes (diet modification, elevating the head while sleeping), medications like proton pump inhibitors (PPIs), and avoiding reflux triggers (spicy foods, alcohol, and caffeine).
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Key Differences:
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Cause: Habit cough is often psychological or behavioral, while LPR is caused by physical acid reflux.
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Symptoms: LPR is often accompanied by throat irritation and hoarseness, while habit cough is typically dry and may occur in specific situations.
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Treatment: Habit cough may benefit from behavioral interventions, whereas LPR requires medical management to reduce acid reflux.
If you have persistent coughing that doesn’t respond to typical treatments or is accompanied by throat discomfort, it’s worth consulting a healthcare professional to determine whether LPR or another condition, like a habit cough, is at play.
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