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*Here’s a summary of the latest longevity research findings:*

- Scientists have identified "age-invariant" genes that remain stable throughout life, challenging the idea that all genes deteriorate with age. These genes may help protect against aging and could lead to new anti-aging therapies.  

- Staying socially active can lower the risk of death by 42% over four years for older adults. Social engagement helps slow biological aging and boosts physical activity.  

- Boosting the Klotho protein in mice extended lifespan by 15–20%, improving muscle, bone, and brain health. This could inspire future anti-aging treatments for humans.  

- Lifestyle still matters: A plant-based diet and regular exercise remain key for living longer and healthier, according to recent studies.  

- Larger brains and stronger immune systems are linked to longer life in mammals, highlighting the role of immune resilience in longevity. 🧬

Let me know if you want details on any of these findings or tips for healthy aging!