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Leaves Falling Gently: Living Fully with Serious Illness through Mindfulness, Compassion, and Connectedness by Susan Bauer-Wu is a compassionate guide designed to support individuals facing serious or life-limiting illnesses, as well as their caregivers and loved ones. Drawing from her extensive experience in palliative care and mindfulness practice, Bauer-Wu offers practical tools to navigate the emotional and spiritual challenges of illness.(Shambhala Pubs)
📘 Summary Highlights
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Holistic Approach: The book integrates mindfulness, compassion, and connectedness to help readers live fully amidst serious illness. It provides meditations, reflective writing prompts, and daily practices rooted in Buddhist traditions, aiming to foster peace and presence. (Shambhala Pubs, Rediscovered Books)
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Three Core Sections:
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Mindfulness: Encourages present-moment awareness to manage stress and emotional turmoil.
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Compassion: Focuses on cultivating kindness towards oneself and others, essential during times of suffering.
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Connectedness: Emphasizes the importance of relationships and community in the healing process.
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Updated Edition: The 2025 edition includes new chapters and expanded content to address the needs of caregivers and loved ones, reflecting the evolving understanding of holistic care. (Shambhala Pubs)
💬 Notable Quotes
“Leaves Falling Gently beautifully combines the wisdom of reflection, the rigor of science, and the beauty of a deeply engaged heart.”
— Shauna Shapiro, PhD (Shambhala Pubs)
“Susan Bauer-Wu describes how to live fully rather than withdrawing and feeling dread and despair when faced with a life-limiting illness.”
— David S. Rosenthal, MD (Shambhala Pubs)
“A beautifully composed field guide to living fully, even in the face of serious illness.”
— Peter M. Wayne, PhD (Shambhala Pubs)
“Leaves Falling Gently is the most accessible, loving, and practical introduction to mindful awareness, compassion, healing, and wholeness that I have ever seen.”
— John Makransky, PhD (Shambhala Pubs)
This book serves as a gentle companion for those navigating the complexities of serious illness, offering solace and practical guidance to find meaning and connection in challenging times.
If you're interested in exploring similar resources or need assistance with specific practices from the book, feel free to ask!
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